Barenakd with Amanda Forrester - Inspired Weight Loss and Fitness Coaching

Our Fav Picks For Christmas Love

Comments 09 December 2009

My favorite Christmas love is a kiss under the mistletoe. But, these are all on my list too, they should be on yours!

Pain in Childbirth: Wrath of God or Grain?

Comments 25 November 2009

Of the many things I’ve discovered while studying the so called Paleo Diet, by far the most fascinating is how our transition from a meat and plant based diet, to a grain based diet, is actually described with striking accuracy in the Book of Genesis.

Sass, Weight Loss

A New Tool For Weight Loss: Vibrators

Comments 18 November 2009

Sorry mom, but this topic must be discussed. If you've listened to my audio "10 Biggest Weight Loss Mistakes . . . And How To Avoid Them" you heard me talk about the importance of sex, self-confidence in bed and self exploration.