I typically spend my birthday reflecting on the past year and determining what interests I'll tackle for the upcoming year. This year however I was caught up in my wedding a week before my birthday then immediately began launch mode for Barenakd. I spent no time at all thinking about what I personally wanted to concentrate on for my 34th year of life. So, this year I've joined the crowd and made a very personal list of things that I will conquer-the-world with this year.

Sorry mom, but this topic must be discussed. If you've listened to my audio "10 Biggest Weight Loss Mistakes . . . And How To Avoid Them" you heard me talk about the importance of sex, self-confidence in bed and self exploration.